We carry our emotions in our minds and also in our bodies.
Ideally, as meditation master Thich Nhat Hahn writes, “Feelings come and go like clouds in a windy sky…” But with the challenges and ups and downs of life unfortunately our feelings can get stuck and cause us problems with ourselves, other people and our health.
During an Emotion Code session together we identify and then release your trapped emotions. As part of the process we will use energetic muscle testing and your body’s energy system. And if this is all new to you, no worries! I’m ready to be your guide! It’s an elegant effective system!
